Umudioka annual festival called mkpukpa. Here you will get the lastest update on this festival with live images. Naijacrawl objectives is to promote anything that will promote the good tradition and culture of umudioka during these festival.News getting to us, that they planned to print polo for this festival ,which is very nice.Mkpukpa is a deity that our forefathers worshipped because there's no Christianity then,and it protect them in many ways.but a...

According to research, being unhappy may have a greater negative impact on lifespan than smoking.According to data collected from 12,000 Chinese adults, having a poor mental state—caused by experiencing loneliness, hopelessness, and restless sleep—can shorten one's lifespan by more than one and a half years.Researchers claim that their study, which was released on Tuesday, September 27 in the journal Ageing, demonstrates the importance of both physical and mental he...

As women age, it's natural for breasts to lose their firmness due to factors like gravity, hormonal changes, and decreased skin elasticity. While surgical options are available, there are also non-surgical, natural ways to help maintain youthful, firm breasts. By incorporating specific foods and remedies into your lifestyle, you can improve skin elasticity and overall breast health. Let’s dive into the best foods to help combat sagging breasts and discover some simp...