Whatever decision you make in your life has an impact on your overall well being.
Your habits and your behaviors will have a long lasting impact on your sex life.
In reality a lot of what you and your loved one experience in the bedroom are straight consequences brought on from whatever lifestyle decision you made.
Things like failing to fall asleep, deciding not to wear a condom, eating junk food all the time and so forth can harm your performance in the bedroom. A weak erection, untimely ejaculation, infertility and sexually transmitted disease can be the result.
Here are 6 things you must watch out for:
Smoking
Smoking in excessive amounts is very unhealthy and impacts your sex drive as well as your overall well being. This bad habit can considerably lower your sexual performance.
Weight
Whether you are overweight or underweight, both can have a negative impact on your love life and set you up for utter disappointment in the bedroom.
Sexually Transmitted Diseases
Ignoring these may cause you a life long problem and more than you can handle. As soon as you discover an itch, rashes, boils or sores or anything that is abnormal, please seek the advice of a doctor immediately.
Multiple Sex Partners
Having intercourse with a number of partners without using protection sets you up for potential trouble. You may get an illness that is more than you bargained for.
Masturbation
If you masturbate too often you may experience a weak erection or not being able to ejaculate. That in turn can leave your partner unsatisfied.
Medication Abuse
Medication abuse can have dire unwanted side effects, and this isn’t solely about managed substances like cocaine and heroin. Even over-the-counter medicine like management tablets, anti-histamines, decongestants, antidepressants triggers erectile dysfunction, orgasm points, and low intercourse drive.
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