In as much as you have hurt your partner by making him or her lose trust in you; it can be much worse if you tell more lies to cover the truth.

The best you can do to gain back trust is to be honest about what really happened. Why tell more lies? He or she already knows you have done something wrong so why not come out with the truth?

If your partner finds out that you are being honest about the situation, he or she will find it easy to forgive you.

Explain why you did it:

How to Gain Back Trust in a Relationship

If your partner lacks trust in you because of something you did; you may have to explain the reason you did it in order to clear the air.

Your partner will be angry with you but you have to voice it out so your conscience is clear and so he or she understands the logic behind your action.

Your reason might not be reasonable and might not be what he or she wants to hear but saying it will make your partner think about it.

You will only make things worse if he or she does not know why you acted that way.

Be open:
You need to be as open as a book and the way books are easily read so also your partner ought to be able to read you like that.

This is for transparency sake so your partner believes that you are not keeping things away from them and do this at least till he or she mellows.

Being open does not make you look foolish; it only makes you build trust in the mind of your partner.

How can you be open? By telling him or her about everything you want to do and generally keeping him or her informed of your dealings.

Ask for forgiveness:
Some people do not like hearing the words “I am sorry” because they feel that even if you say those words, you might still do it again.

As long as you offended your partner, you should apologise and make an effort to stay true to it.

To gain back trust in your relationship, ensure your actions speak for you so that your partner sees that you can be trusted.

Seek advice:

How to Gain Back Trust in a Relationship

If you want your partner to trust you again; seek his or her advice on issues before coming to a conclusion.

This is a way to show your partner that you do not want to keep things away from him or her and if you do this consistently, he or she will once again trust you.

You can gain back trust in your relationship if you stick to the few tips in this article.