Records are meant to be broken however, it will take many years for another person to overthrow the new record set by an Australian man who staggered in Guinness World Record set by an Australian man recently has come as a welcome motivation.
Daniel Scali has set the record for the longest time in the abdominal plank position by a male with an “unbelievable time” of 9 hours 30 minutes and 1 second, said the record keeper.
The plank is a core strength exercise, which requires a person to maintain a position similar to a push-up for maximum time.
It's intense and requires a steely determination as it puts constant pressure on the elbow and the forearm and the shoulder. A video shared by Guinness World Records showed how Mr Scali remained focused on the goal despite what he said was “a little bit of vibration and shaking” in his body after the 7-hour mark
Be first to comment